tag:blogger.com,1999:blog-43522134278565818262024-03-13T20:01:59.215-07:002 Build Self EsteemWith a healthy self esteem you are virtually unstoppable. Without it life is just one big pause.Unknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4352213427856581826.post-43611372539894764572013-05-29T01:09:00.004-07:002023-04-11T09:19:51.282-07:00Self Knowledge- How to Know Who You Really Are<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal">Self Knowledge is one of the most important foundations to
building a better self-esteem.<span style="mso-spacerun: yes;"> </span>Without
knowledge of self it is impossible to make the needed adjustments in your
life.<span style="mso-spacerun: yes;"> </span>Self-knowledge helps you to know
what makes you tick and why you are inclined to behave the way you do. This
being said, how can you find out who you truly are?
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Experience </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The best way to acquire self-knowledge is through your
experiences.<span style="mso-spacerun: yes;"> </span>As Sydney Smith said, “To
do anything in this world worth doing, we must not stand back shivering and
thinking of the cold and danger, but jump in and scramble through as well as we
can.”<span style="mso-spacerun: yes;"> </span>Therefore, by getting involved in
different activities you will begin to understand your likes and dislikes, what
makes you cheerful or depressed.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A woman looking for a mate learns what she prefers in a man
by dating.<span style="mso-spacerun: yes;"> </span>By observing different
personalities she gains self-knowledge, what she likes and dislikes about a
man.<span style="mso-spacerun: yes;"> </span>She can then make her decision based
on a certain set of standards that she has set for herself.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A child gains self-knowledge of his skills by participating
in various activities such as sports clubs, arts, crafts, or volunteer
work.<span style="mso-spacerun: yes;"> </span>These activities teach the child
what they excel in and enjoy the most.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
That is why it is essential to always live a life of
productivity.<span style="mso-spacerun: yes;"> </span>Participate in as many
activities as possible.<span style="mso-spacerun: yes;"> </span>This is how self
knowledge increases. Then you can make adjustments to build your
self-esteem.<span style="mso-spacerun: yes;"> </span>Your self esteem will grow
especially when you indulge yourself in experiences that you have the passion
and talent for.<span style="mso-spacerun: yes;"> </span>This triggers a sense of
pride and accomplishment because you know that you are capable of doing great
things.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now that you know that experience is one of the key to
self-knowledge let’s explore another avenue that is equally effective.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Observation</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sometimes you might overlook certain aspects of
yourself.<span style="mso-spacerun: yes;"> </span>You go through life without
knowledge of this part of the self until you notice a friend or other has the
same trait or habit.<span style="mso-spacerun: yes;"> </span>You observe and
say, “Wow! I didn’t know that about myself.”<span style="mso-spacerun: yes;">
</span>This often occurs with children once they have reached adulthood.<span style="mso-spacerun: yes;"> </span>As time passes they realize that the same
habits that they couldn’t stand about their parents often surface without
knowledge.<span style="mso-spacerun: yes;"> </span>Their actions, many times,
catch them by surprise.<span style="mso-spacerun: yes;"> </span>Sometimes low
self esteem might even be caused by the habits that you observe in your
parents.<span style="mso-spacerun: yes;"> </span>Once these habits are realized,
however, you can make the necessary adjustments to avoid those negative traits
or habits.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
However, you would not have known about these flaws without
some reflection.<span style="mso-spacerun: yes;"> </span>Therefore, it is
important to take the time to observe others actions and personalities.<span style="mso-spacerun: yes;"> </span>Then you will gain a true understanding of
yourself. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;">Feedback</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">In other situations you will get feedback from what others
observe about you that you were not aware of.<span style="mso-spacerun: yes;">
</span>This can be the most difficult of all the methods of gaining
self-knowledge, especially when it is negative.<span style="mso-spacerun: yes;">
</span><span style="mso-spacerun: yes;"> </span>Instead of instantly denying and
becoming defensive take an honest look at yourself.<span style="mso-spacerun: yes;"> </span>Is what they are saying legitimate?<span style="mso-spacerun: yes;"> </span>If so, you now have a better understanding of
yourself and what you need to work on.<span style="mso-spacerun: yes;">
</span>If not, just dismiss what they are saying.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Remember that growth is a necessary part of building self
esteem but you have to know what to work on.<span style="mso-spacerun: yes;">
</span>Self-knowledge will help you to do this.<span style="mso-spacerun: yes;">
</span>Experience life and be productive.<span style="mso-spacerun: yes;">
</span>Observe and listen to people around you.<span style="mso-spacerun: yes;">
</span>Doing these things will help you to make positive steps towards your
journey for a healthy self esteem. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<br />
</div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-4352213427856581826.post-87128248790008192532013-05-25T01:06:00.002-07:002023-04-11T09:23:14.019-07:00Overcoming Negativity Can Build Success<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal">
Overcoming negativity is a major step towards building your
self esteem.<span style="mso-spacerun: yes;"> </span>Many of the symptoms of low
self esteem such as feelings of unworthiness, lack of self-confidence and
depression can be controlled by living a life of positive thinking.
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“That initial thought, if given residence in the mind, is
the spark that ignites the action.<span style="mso-spacerun: yes;"> </span>And
success or failure depends on whether that thought is positive or
negative.”This quote from Norman Vincent Peale in his book <i style="mso-bidi-font-style: normal;">The Power of Positive Living </i>shows the magnitude of our
thinking.<span style="mso-spacerun: yes;"> </span>This also reveals why so many
people with low self esteem fail to excel or live satisfying and fulfilling
lives.<span style="mso-spacerun: yes;"> </span>The negative thoughts they
constantly speak to themselves determine their fate even before the action is
taken.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Thus, if you say to yourself, “I’m not smart enough,” you
will subconsciously behave that way.<span style="mso-spacerun: yes;"> </span>If
you say to yourself, “I’m going to lose” then your chances of winning are slim
to none.<span style="mso-spacerun: yes;"> </span>Speaking such negativity makes
success almost impossible and overcoming difficulties and hardships can end in
defeat. On the other hand, thinking, “I am smart” or “I am going to win,”
greatly increases your chances of success.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
However, many have been practicing this very bad habit of negativity
for quite some time.<span style="mso-spacerun: yes;"> </span>Overcoming
negativity can be difficult for them because it is so deeply rooted in their
every thought.<span style="mso-spacerun: yes;"> </span>What is the solution?
“The best way, I’ve found to eliminate negative thought is to instantly
supplant it with a positive thought.”<span style="mso-spacerun: yes;">
</span>This is how the once shy and ill confident Norman Peale took control of
his negativity.<span style="mso-spacerun: yes;"> </span>You can take control as
well by making it a practice to think positively.<span style="mso-spacerun: yes;"> </span>Sometimes negativity will creep up into your
thoughts, but by immediately thinking positively you will eventually begin to
think and act in a healthier fashion.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here is a great story that Dr. Peale told in his <i style="mso-bidi-font-style: normal;">Power of Positive</i> <i style="mso-bidi-font-style: normal;">Living </i>book.<span style="mso-spacerun: yes;"> </span>It shows that
overcoming negativity in your life can bring great success.<span style="mso-spacerun: yes;"> </span>It starts out with a gentleman who just came
out of the army.<span style="mso-spacerun: yes;"> </span>He had great intentions
to build a better life for himself and his family.<span style="mso-spacerun: yes;"> </span>However, the more he tried to build a
successful business the more his situation grew out of control. Filled with
feelings of negativity he started to gamble his life away and became an
addict.<span style="mso-spacerun: yes;"> </span>Overcoming his addiction seemed
impossible, not to mention that he was now jobless and deeply in debt.<span style="mso-spacerun: yes;"> </span>He was on the verge of committing suicide but
fortunately decided to end his gambling addiction by joining a support group
for addicts.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
He eventually gave up his gambling habits and began living a
life of positivity.<span style="mso-spacerun: yes;"> </span>By overcoming a
lifestyle of negativity he was able to get his dignity back and build his self
esteem.<span style="mso-spacerun: yes;"> </span>He is now a vice president and
treasurer of an insurance company.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
What an inspiring story!<span style="mso-spacerun: yes;">
</span>Instead of taking his life he realized that overcoming negativity was
the answer to living a happy and successful life. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
No matter how difficult life may be or how many mistakes you
have made, overcoming negativity can give you the fulfillment and contentment
that you have only dreamed about.<span style="mso-spacerun: yes;"> </span>All
you have to do is get in the habit of thinking positively at all times.</div>
<div class="MsoNormal">
<br /></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4352213427856581826.post-39642976737502232352013-05-24T01:02:00.004-07:002023-04-11T09:27:04.769-07:00Low Self Esteem and Depression- What is the Connection<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
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<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
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<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
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<div class="MsoNormal">
There is a strong connection between low self esteem and
depression. One source describes depression as a mental disorder that can make
a person feel moody, lose their appetite, feel fatigue. They are also often
plagued with guilt or low self esteem. Therefore, a person who exhibits some of
the symptoms of depression very often suffers from low self esteem as
well.<span style="mso-spacerun: yes;"> </span>What are some of the traits that
link self esteem with depression
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Lack of Self Worth</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A number of people who suffer from low self esteem or
depression are often lacking in self-worth.<span style="mso-spacerun: yes;">
</span>They find it difficult to appreciate and accept themselves.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Instead, they resort to changing their image.<span style="mso-spacerun: yes;"> </span>While change is good, the person with low
self esteem or depression is overly consumed by their flaws, causing them to
become depressed.<span style="mso-spacerun: yes;"> </span>They fail to see the
good in themselves and that they are wonderfully made.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In addition, those who suffer from depression and low self
esteem may not think very highly of their opinions.<span style="mso-spacerun: yes;"> </span>In social settings, they are afraid to tell
others what they think about a subject in fear of ridicule.<span style="mso-spacerun: yes;"> </span>Their lack of self worth often makes them feel stupid and that their opinions don’t count for anything. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Isolation/ Irrational
Thoughts and Feelings </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The person plagued with low self esteem and depression often
become introverted, isolating themselves from others.<span style="mso-spacerun: yes;"> </span>They are in constant fear of being judged
negatively by anyone around them so they avoid social settings as much as
possible.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
These irrational behaviors are due to the constant negative
thoughts that pop up into their heads throughout the day.<span style="mso-spacerun: yes;"> </span>Positive thinking is very hard for them to
incorporate.<span style="mso-spacerun: yes;"> </span>They never feel like they
are good enough and tell themselves this quite often.<span style="mso-spacerun: yes;"> </span>This in turn causes feelings of constant
guilt that they are not living up to their responsibilities.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Generational</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In addition, just like low self esteem, depression may be
passed on from one generation to the next.<span style="mso-spacerun: yes;">
</span>A mother may live her life with low self esteem.<span style="mso-spacerun: yes;"> </span>Her daughter observes and adapts the behavior
of her mother, sometimes without even knowing it.<span style="mso-spacerun: yes;"> </span>Likewise, if her daughter sees her mother
suffering from depression for most of her life, this behavior can rub off on
her.<span style="mso-spacerun: yes;"> </span>The cycle will continue until
action is taken to uproot the behavior.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Hopelessness</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
People with these conditions often look to the future with
very little hope, if any.<span style="mso-spacerun: yes;"> </span>They
undervalue their talents and capabilities and thus live unproductive
lives.<span style="mso-spacerun: yes;"> </span>They have no hopes and dreams
because in their minds success if far out of their reach.<span style="mso-spacerun: yes;"> </span>Isolation and hopelessness coupled with the
sadness they feel deep within may lead those who suffer with low self esteem or
depression to commit suicide.<span style="mso-spacerun: yes;"> </span>They find
themselves worthless and unworthy of life.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Yes, the connection between low self esteem and depression
is very strong.<span style="mso-spacerun: yes;"> </span>However, just like
depression, low self esteem can be cured.<span style="mso-spacerun: yes;">
</span>If you suffer from any of these conditions you can overcome them.<span style="mso-spacerun: yes;"> </span>Often times building your self esteem can
alleviate your feelings of depression.<span style="mso-spacerun: yes;">
</span>Let’s start with eliminating those negative thoughts that fill your
head.<span style="mso-spacerun: yes;"> </span>This will be a major step in
taking control of low self esteem and depression.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4352213427856581826.post-70298981076317103702013-05-23T00:56:00.001-07:002013-05-23T00:56:47.469-07:00Build Self Esteem-Knowing God Can Help<div dir="ltr" style="text-align: left;" trbidi="on">
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Did you know that a close relationship with God can help to
build your self esteem?<span style="mso-spacerun: yes;"> </span>You may be
skeptical or doubtful about this statement so let me explain how.<span style="mso-spacerun: yes;"> </span>Once you understand and truly believe you
will be on your way to one of the most life changing experiences of your life.</div>
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“For everything, absolutely everything, above and below,
visible and invisible… everything got started in him and finds its purpose in
him.”<span style="mso-spacerun: yes;"> </span>God knows you better than you will
ever know yourself.<span style="mso-spacerun: yes;"> </span>Of course; that’s
because he created every inch of your body, inside and out, from your head to
your toes.<span style="mso-spacerun: yes;"> </span>He has placed inside of you
specific characteristics and talents that are meant to complement you.<span style="mso-spacerun: yes;"> </span>Therefore, it makes sense to turn to him for
the help you need in building your self esteem.</div>
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In addition, the Bible says we were created in God’s perfect
image.<span style="mso-spacerun: yes;"> </span>This fact alone should help your
self esteem to blossom.<span style="mso-spacerun: yes;"> </span>If God is a
perfect God then how could you be a mistake?<span style="mso-spacerun: yes;">
</span>Your eyes; your nose; the shade of your skin; the texture of your hair;
your body shape; they are uniquely beautiful and perfect because God made them.
Learn to appreciate every inch of your body because God made you this way for a
reason. </div>
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Acknowledging God’s love for you can also build your self
esteem.<span style="mso-spacerun: yes;"> </span>“How do I know God loves
me?”<span style="mso-spacerun: yes;"> </span>You may ask.<span style="mso-spacerun: yes;"> </span>Isaiah 46:3-4 says, “I have carried you since
you were born; I have taken care of you from your birth.<span style="mso-spacerun: yes;"> </span>Even when you are old, I will be the
same.<span style="mso-spacerun: yes;"> </span>Even when your hair has turned
gray, I will take care of you.<span style="mso-spacerun: yes;"> </span>I made
you and will take care of you.”<span style="mso-spacerun: yes;"> </span>Why
would God go through so much if he didn’t have such a genuine love for
you?<span style="mso-spacerun: yes;"> </span>Up until the day you die he will
continue to watch and protect you.<span style="mso-spacerun: yes;"> </span>That
is how much he loves you.<span style="mso-spacerun: yes;"> </span>Your self
esteem should grow knowing that our all-powerful God loves you so much.</div>
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As a matter of fact, God proved his love by sending his
heavenly son, Jesus Christ, to die for our sins.<span style="mso-spacerun: yes;"> </span>“God loved the world so much that he gave his
only begotten son, in order that everyone exercising faith in him might not be
destroyed but have everlasting life.”(John 3:16)<span style="mso-spacerun: yes;"> </span>God could have destroyed us because of our
sinful tendencies.<span style="mso-spacerun: yes;"> </span>Instead, he did one
of the most difficult things a loving parent could do, allow his only child,
his only son to die for our, your sins.<span style="mso-spacerun: yes;">
</span>God did this not only to give you a fighting chance at everlasting life
but also to demonstrate how strong his love is for you.<span style="mso-spacerun: yes;"> </span>Meditate on this fact especially when your
self esteem is at its lowest.<span style="mso-spacerun: yes;"> </span>It will
help you to feel a sense of peace, that you are a worthy individual who
deserves to be loved.</div>
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By constantly thinking about God’s love for you and what he
has done to prove his love time and time again; by allowing this fact to touch
your heart, you have no choice but to want to have a close relationship with
him.<span style="mso-spacerun: yes;"> </span>A close relationship with God will
in turn help your self esteem to grow and grow as long as you continue to focus
on his love for you at all times.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4352213427856581826.post-75179766265260546842011-02-06T05:19:00.000-08:002011-02-06T05:19:10.248-08:00Three Reasons to Value Your Own Approval Before Others<i>"To move forward in your life, you need to start valuing your own approval more than others. You don't need anyone else's permission but your own."</i><br />
-Valorie Burton<br />
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When it comes down to making a choice make sure it is what you want and not solely to gain the approval of someone else.Here are three reasons why:<br />
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<b>You may never gain their approval</b>. For example, I've met people who spend their whole lives trying to meet their parents approval only to be criticized and put down over and over again. It seemed that no matter how well they did or how they improved it just wasn't enough.<br />
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As a result it only left them with feelings of bitterness and anger towards themselves for not measuring up to their parents approval.<br />
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Why waste your time trying to win someone over. You could be using that time to meet <b>your </b>expectations while gaining self confidence in your abilities. <br />
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<b>You will only lose yourself. </b>Have you ever been so caught up in gaining approval in your relationship that after a while you don't even know who you are? All of your thoughts and feelings go out the window when your around this person. Sometimes even when you are <i>not </i>around him. You no longer get involved in the activities and hobbies you once pursued. You gave up on your career goals. You even eliminate friends and family that you were once close to. Your reasoning? Because your partner thought it was dumb or that your friends or family did not meet his approval?<br />
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If this is the case you are on the path of self destruction emotionally and mentally. Giving up on your dreams or your values is like drowning in a vast blue see. You struggle for the last bit of air but the water seeping into your lungs is sucking the life out of you. You try so hard to make it above water, to hold on to the last bit of your life but you only feel yourself becoming weaker and weaker. <br />
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Giving up on who you are as an individual to meet the approval of others will only harm you in the long run. After a while you will become a lifeless puppet. No real thoughts or emotions of your own. <br />
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<b>You can miss out on great opportunities. </b>"You don't have what it takes." "Your not smart enough." "Get your head out of the clouds." <br />
Do you have a passion or gift that no one thinks you should waste your time with? Have you given up on your dreams because of what someone said?<br />
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What do you feel in your mind, body, and soul? What is that feeling in your gut, telling you? Is the feeling so strong that it won't go away no matter how you try to ignore it? <br />
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If this is the case what are you waiting for? Don't wait for the approval of your peers, or family.<br />
There are so many different opportunities for growth waiting for you. All you have to do is search for them.<br />
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Do some research on success stories. Their are real life people out there who have been through the same struggles you have been through but have never given up on their dreams. They didn't need the approval or permission of others to follow their passion. In the end their determination payed off. <br />
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You never know. You could be the next success story. So keep pressing on!!<br />
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4352213427856581826.post-34007331157980402782011-01-15T17:09:00.001-08:002023-02-22T16:14:02.535-08:00Leave Mistakes In The Past And Learn From ThemLetting low self esteem get the best of you because you made a mistake can leave you feeling worthless and weak for the rest of your life if you allow it. <br />
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Stop beating yourself up because of past mistakes. Stop thinking about what's already been done. Instead, think about what you are going to do to prevent the mistake from happening again. It's going to take a lot of effort on your part. You may have to start from scratch many times until you make it but don't worry you can do it. <br />
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There are wicked forces that exist around us. They want you to give up on your dreams. They want you to fail. They want you to think that you don't have what it takes. However, where there are wicked forces there are greater forces that exist to help you along the way. You are never alone.<br />
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Stop sulking and putting so much pressure on yourself because you made a mistake it will only hold you back from what God has in store for you.<br />
<br /><br /><br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4352213427856581826.post-2995375329335560162011-01-03T21:52:00.000-08:002011-11-22T02:50:53.243-08:00To Build Self EsteemAs individuals we all need a boost of self-esteem. We are constantly pressured to transform ourselves into the images around us, whether it be those of our peers or people in the media.<br />
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How can you build your self esteem and withstand the pressure to be less than yourself? It's as easy as reminding yourself of who you are and what you stand for as an individual. It includes loving the person that you are and allowing yourself to be influenced by the positive images in your environment.<br />
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If negative thoughts threaten to lower your self esteem focus on the positive at all times. I know this is not easy to do, especially when your self esteem has been trampled on repeatedly. This has continued to be a problem for me as well. So to help me to continue to build a positive self-image of myself and maintain it, I created this blog as a constant reminder of who I am and who I want to be.<br />
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You will come to find that there are positive, uplifting messages all around you. It's in the lyrics to a song, a speech, through the accomplishments of others and even a simple picture. You just have to be in-tuned with those messages and let it sink so deep into your heart that you have no choice but to be inspired. You will gain an instant boost to your self esteem.<br />
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I hope the things that have inspired me to become better can also help you as well. Live each day like it's your last and take nothing and no one for granted.<br />
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Here's to a Healthy Self Esteem!!!Unknownnoreply@blogger.com0